Ask yourself empowering questions— stop asking what can go wrong; empower yourself to be successful
Under-promise; over-deliver— this goes for all relationships whether personal or professional
Get better sleep consistently— reduce/eliminate bags, better skin, and able to kick ass during the day. Sleep in a colder environment, stay in the dark, keep your phone away, and exercise daily
Exercise daily— your brain benefits the most from working out and taking care of yourself physically
Take care of your skin— daily wash your face 2xs, exfoliate 2xs a week, daily moisturize with SPF in morning, daily moisturize at night to regenerate. Tiege Hanley Level 3 is top of the line with all the products — but you can start with Level 1 which has all of the essentials. This will make a dramatic impact on your face. Take control of your looks and handsomeness– it’s fitness for your face. Look good now and into the future.
Stop taking things so personally and being sensitive— the world doesn’t revolve around you
Say ‘please’ and ‘thank you’— it’s all about common courtesy and being kind. It’s totally free and will elevate your status with everyone
Stop doing stupid thingswhen you are drunk
Be passionate— if you find what you love & are good at, other people see it & are drawn to it. It’s magnetism.
Stop living for others— live for you! What do YOU want to do?
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